WORKSHOPS FOR RELAXATION, MEDITATION & STRESS MANAGEMENT *

Do you find it difficult to relax, do you need energy, find it hard to concentrate, feel stressed all the time, struggle with depression and anxiety. If you answered YES to more than one of the above, then our RELAXATION WORKSHOPS could help you. These are being held in Lessingham on the following dates Wednesday 1st August - Wednesdayy 8th August and Wednesday 22nd August - other dates will follow. Price 35 per day including lunch or 30 for double booking, FOR FURTHER INFO AND BOOKINGS PLEASE PHONE FREDA on 01692 651695 or MAGS on 01692 582233